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5 Ways Barbecuing Keeps You Healthy

5 Ways Barbecuing Keeps You Healthy

You probably didn’t know this, but barbecuing is actually pretty good for you; burgers, hot dogs, kebabs—really anything cooked on the grill is surprisingly healthy. That delectable cheesy goodness on a juicy hamburger? Healthy! Those charred grill marks on your baseball-style frankfurter? Really healthy. The perfect sear on that one flank steak you grilled up last weekend? Couldn’t be better for you.

Oh, by the way, we aren’t talking about calories.

The kind of health that a barbecue provides isn’t always the kind you can quantify in an app. Rather, it’s the kind of health that triggers dopamine in the brain, and ques laughter in the room.

With that said, here are 5 ways that owning a BBQ can be good for your health:

1. It makes vegetables taste way better.

Even your kids—the little one who hates carrots, and the eldest who grimaces at the sight of beans—will enjoy their veggie enemies once they’ve been charred on the grill. Here are a few tasty grilled vegetable recipes from Weber that are notorious for leaving plates empty.

charred green beans with a lemon on a serving plate
Green Beans with Lemon Oil
seasoned grilled carrots served on a white dish
Grilled Carrots

 

 

 

 

 

2. You’re probably burning calories while you grill.

grilling on the big green egg barbecue smoker

Is it hot in here or is that just your BBQ? When you barbecue, you’re getting those sweat glands firing thanks to the heat and every step to and from the grill. That, plus the heart-racing excitement for your next meal is likely helping you burn quite a few calories! And, lifting up that grill lid does wonders for your triceps.

3. It’s good for your soul

father and son barbecue on a saber infrared barbecue
Your barbecue is the gathering point. It is the primal campfire you surround and by which you share memories, embarrassing moments, and lots, and lots of food with your friends and family. You might not be cooking fried chicken and biscuits, but you’re definitely cooking soul food.

4. It’s the key to happy living!

Togetherness is the number two cause of happiness. Number one? Food. Combine the two and you’ve got the recipe for success! And everyone knows recipes cooked on the grill is just better.

5. You spend more time outside

Family barbecues for little girl's birthday party

Fresh air and vitamin C are both key to healthy living. There may be a dozen cheeseburgers under that lid, but you’ve got a nice tan going and cool air in your lungs. You’re basically the picture of health!

• • • • • •

There are plenty of health benefits that come with owning a barbecue. This is just the beginning! Let us help you find the perfect grill to suit you and your family so you can start raking in the benefits! As the saying goes, healthy is as healthy barbecues.

Start your search for you ideal BBQ now, at www.aquaquip.com/bbqs

Water Safety Facts You Need to Know

Water Safety Facts You Need to Know

May is National Water Safety Month! The sun has broken free from its wintry prison and summer is making its way around the mountain. Since you’ve already begun to think about re-opening your pool for the summer, now’s the perfect time to study up on Water Safety in order to protect your children from the dangers of the water.

National Water Safety Month

Among unintentional injuries, drowning is the second leading cause of death for children under the age of 5. Most of these deaths occur in a backyard pool.

Rising temperatures and drier climates are leading more and more people to purchase backyard pools for their families to enjoy during the hot months, and while pools are a great investment, it is vital to practice good water safety habits around your children to ensure their overall safety and protection.

If we’ve Aqua Quipped your life with a swimming pool, hot tub, or swim spa, take care to read through this whole list and learn as much as you can about Water Safety so you can pass along the knowledge to your friends, family, and neighbors.

Pool entry system

Courtesy of the “Simple Steps Save Lives” Program and apsp.org, here are a few simple steps you can take in order to save lives and prevent water-related accidents:

Stay close, be alert, and watch children in and around the pool

  • Never leave a child unattended in a pool or hot tub
  • Teach children basic water safety tips
  • If a child is missing, check the pool or hot tub first
  • Have a phone close by when you or your family is using a pool or hot tub
  • Share safety instructions with family, friends, and neighbors

Learn and practice water safety skills

  • Teach your child how to swim
  • Learn to perform CPR on children and adults, updating your skills regularly
  • Understand the basics of life-saving so you can assist in pool emergencies

Beach ball floats on the pool

Have appropriate equipment for your pool or hot tub

  • Install a fence around your pool or hot tub with self-closing and self-latching gates; ask your neighbors to do the same at their pools
  • Install and use a lockable safety cover on your hot tub
  • If your house serves as a fourth side of a fence around a pool, install door alarms and always use them. For additional protection, install window guards on windows facing pools or spas
  • Install pool and gate alarms to alert you when children go near the water

fenced-in above ground pool for maximized safety

At Aqua Quip, you can find everything you need to ensure a safe backyard environment for your kids. Whether it’s fences, gates, stairs, or auto-locks, we’ll take care of the set up while you can rest easy knowing your child is safe; however, while having the necessary equipment can be noticeably helpful, there are always other ways to sneak past. Always keep an eye on your kids when they’re outside near the pool no matter what. Drowning can happen in 10 seconds. Don’t let it happen to your kids.

If you’re in need of a fence or gate for your pool, please contact us at sales@aquaquip.com and we’ll get you set up with the proper safety equipment.

For more Water Safety tips or information about National Water Safety month, visit nationalwatersafetymonth.org/Consumers/Safety-Tips

5 Activities You Didn’t Know You Could Do in a Swim Spa

5 Activities You Didn’t Know You Could Do in a Swim Spa

If you didn’t already know, a Swim Spa is a two-in-one swimming pool and hot tub, and it’s revolutionizing exercise and relaxation. Ranging in length between 12 and 19 feet, Swim Spas can be used by the whole family. Or, if you’d rather keep it to yourself, that’s okay too.

Swim Spas are endless pools that combine powerful jets with plenty of room so you can swim laps without actually swimming laps (AKA who needs to turn when you can swim in a forever-straight line?). Once you’ve beat your personal record, you can sit back and relax with hydrotherapy jets to massage your muscles after your workout. It’s the best of both worlds! But that’s not all you can do in a Swim Spa. Surprised? We’ve got news for you: the possibilities are endless. (Like your pool!)

1. Water Walking

water walking and strength training swim spa

You know, you don’t have to swim in your swim spa. With the jets on a low setting, your Hydropool swim spa becomes a water treadmill so you can walk with less impact, and slight resistance to strengthen your legs. Add water weights to your workout for an upper-body exercise while you walk.

 

 2. Canoeing, Kayaking, or Paddle Boarding*

paddle boarding in a swim spa

If you’re a big fan of row, row, rowing your boat, guess what! You can practice your kayaking and canoeing skills in your swim spa. Just grab a boat or board and an oar or two, adjust your speed, and get going! You’ll be a master in no-time.

*If Paddle Boarding is your go-to water activity, we suggest you remain seated; standing in your swim spa can be dangerous.

 

3. Body Surfing

body surfing in hydropool

Attach a rope or cord to connect your surf board to the front of your Hydropool swim spa, and hold on tight! Turn up the speed and watch your friends and family hang on for endless fun. You can also tie an inner tube or a knee board to your swim spa to brush up on your skills before showing off your mastered talents at your next lakeside retreat.

 

4. Strength and Resistance Training

Each Hydropool swim spa comes equipped with small attachments on both ends so you can connect bands, ropes, and cords for your various water activities and aerobic exercises. With the jets turned off and resistance bands attached, you can choose from a plethora of different workouts to help strengthen your arms and legs. Exercising in the water adds another level of resistance and ensures you’re getting both your strength and cardio workouts in. The buoyancy of the water also takes away a lot of the impact you would get in a regular workout, saving your knees in the long-run.

 

5. Lazy River Inner-Tubing

innertubing in a swim spa

Just because you can exercise in a swim spa, doesn’t mean you have to. Hydropool’s self-cleaning swim spas create a circular jet cycle. You know what that means. Set yourself up in your favorite inner tube and let the jets push and pull you around your swim spa for a make-shift lazy river! Grab a book, set the jets to a slow speed, and relax as you float around your swim spa.

 

This is just the beginning! Hydropool swim spas are incredibly versatile when it comes to water activities; if you can think it, you can do it. For more information on Hydropool swim spas, go to our website: www.aquaquip.com/swimspas

How Hot Tubs Can Ease Your Arthritis Pain

How Hot Tubs Can Ease Your Arthritis Pain

Have your joints stopped moving as smoothly as they used to? Creaky joints are inconvenient and frustrating. Put that WD-40 down and relax in a hot tub instead.

Hot water and strong jets provide optimal relief for your whole body. One, thirty-minute soak in a hot tub can substantially reduce the tension in your bad knees, achy elbows, and cracking fingers and toes.

Hot water benefits your health and well-being

Warm temperatures release everyday tension in your muscles, and while you’re in a hot tub you’ll have an easier time regaining comfortable movement in your sore limbs. The buoyancy of the water allows for greater movement, and hot water relaxes your muscles to ensure an easier time with therapeutic exercises. Not only will your time in a hot tub help your muscles relax, but it will help put your mind at ease. Arthritis is just as painful as it is frustrating, so let your hot tub massage your aching body and soothe your stresses.

In-water exercises help to ease your pain

Arthritis might prevent you from exercising the way you want to on land, but since water dilutes Earth’s gravity a bit, doing small exercises in the hot tub could help significantly reduce your arthritic pain. Now that you can freely move your aching arms, legs, hands, and feet, small movements that help stretch and strengthen your body will be much easier. Here are a couple of suggested exercises that you can try in the hot tub to help ease your arthritic pain:

  • Extend your fingers to stretch, then gradually curl your hand into a fist. Repeat this motion slowly to get the blood flowing in your hands
  • While sitting, raise your feet one at a time, extending your knees to get your muscles moving
  • Allow the hot water to relax your body and slowly extend your arms to relieve any tension in your elbows. Bring your hands back in towards your chest and repeat this motion gradually.
  • Slowly trace the alphabet with your feet to loosen the muscles in your ankles

Do these exercises gradually, and limit each movement to 5-15 times; you don’t want to over-extend your body or risk injury. But don’t take it from us; we sell hot tubs, not prescriptions. Speak with your physician before doing any exercises on your own.

Other Considerations

  • Talk to your physician before any kind of physical exercise
  • Limit your hot tub time to less than 30 minutes
  • Sitting and breathing in high heat can make you dehydrated. Make sure to drink plenty of water before, during, and after your time in a hot tub.
  • For hot tub exercises, keep the water temperature below 100 degrees to avoid overheating your body

 

Don’t have a hot tub? Check out our selection here for your first step in soothing your arthritic pain: www.aquaquip.com/hottubs

Hot Tub vs. Jacuzzi: Knowing the Difference

Hot Tub vs. Jacuzzi: Knowing the Difference

jacuzzi, hot tub, spa, outdoors
Jacuzzi

Chances are, you or someone you know has mistaken a hot tub for a Jacuzzi without even realizing it. When asked the difference, many people would probably say that Jacuzzis are just fancier hot tubs. But what makes them so special? A lot of the time, it’s because Jacuzzis come with massage jets, colorful lights, waterfalls, and speakers, whereas hot tubs don’t always come equipped with so many fun features; however, it is still possible for a plain ole hot tub to have jets, lights, waterfalls, and speakers without being Jacuzzis. How does that make any sense? Let’s explain.

The real difference between hot tubs and Jacuzzis is (drum roll, please) absolutely nothing! While not quite synonymous, hot tubs and Jacuzzis don’t have any major differences, only that Jacuzzis are a brand of hot tubs (consider the relation of tissue to Kleenex).

Jacuzzi

Hot tubs have been around for centuries, slowly evolving into the intense relaxation machines we know them as today. After the discovery of natural hot springs, early civilizations figured out how to use hot stones to heat water in order to create the earliest-known versions of a hot tub. It wasn’t until 1956 that the Jacuzzi brothers, who had ventured from Italy to California, would invent a hydrotherapy jet pump that would end up revolutionizing the hot tub industry.

Jacuzzi has since been known as the hot tub, combining comfort and relaxation with massage jets and sleek designs. And while other hot tub brands are able to equip similar features as Jacuzzi, Jacuzzi has remained the best.

So, though Jacuzzi and hot tub are not interchangeable terms, they were both major influences in each other’s industry. Hot tubs have been around for centuries, but the invention of massage jets by the Jacuzzi brothers has since transformed the industry and modernized every day hot-tubbing.

The more you know!

For more information about Jacuzzi hot tubs, check out our website here: http://www.aquaquip.com/jacuzzihottubs

10 Ways to Clean a Green Swimming Pool

10 Ways to Clean a Green Swimming Pool

By now, you’ve probably seen this picture circling the internet:

Olympic Dive pool has Green Water Problem
Green Pool at the Rio Olympics 2016

This last week in Rio, the Olympic dive pool turned murky green over night, and it didn’t take long for the water polo pool adjacent to it to begin it’s new color transformation as well. Green swimming pools are a common problem, and the likelihood is that if you have a pool, you’ve witnessed something similar. We’re taking this opportunity to let you know the top 10 reasons why your pool might be off-colored, and instructing you on how you can clean your green pool. We also want to share with you the importance of cleaning and maintaining your pool on a regular basis so you never have to look at a green pool again, because despite it being a normal issue, green pools are 100% preventable.

Pool Infected with Green Algae
Green Algae

Green Algae

Green Algae is the most likely reason as to why your swimming pool is off-colored, and luckily, the easiest of the types to clean. In order to clean it up, brush the sides of your pool and shock the water so the chlorine level is at least 10ppm. Depending on the severity of your algae problem, it could take a couple of weeks of pool cleaning to get your water back to its sparkling self.

Swimming Pool Infected with Yellow Algae
Yellow Algae

Yellow Algae

Yellow Algae collects like pollen, and all equipment, toys, and bathing suits need to be treated. In order to clean yellow algae, brush the sides of your swimming pool and use “Yellow Treat” algaecide. You may have to repeat this process a few times in order to ensure a good clean for your water.

Pool infected with Black Algae
Black Algae

Black Algae

Black algae looks like mold and is the worst kind of algae, making it the most difficult to clean. In order to keep it out of your pool, you’ll need to sanitize everything (equipment, toys, bathing suits, children, etc.), brush the sides of your pool, use Banish for Black Algae, and repeatedly shock your pool. You’ll need to complete this process several times to make sure the algae is completely gone from your pool. And, if the task is too daunting, we can come to you and clean your pool for you.

Copper and Iron Infected Pool
Contaminated Equipment

Contamination from Equipment

If you’re cleaning your pool with equipment that hasn’t been treated for algae, then your equipment could be infected and covered in algae spores. Leave your equipment in the pool when treating algae-infected water in order to clean away every possible candidate. Look to us for quality pool repair and maintenance to ensure your pool stays clean and functional.

Dirty Pool Filter
Dirty Pool Filter

Dirty Pool Filter

Make sure you’re cleaning your filter regularly. Dirty swimming pool filters create poor water flow, which lets algae easily grow and thrive. Luckily, filters are easy to clean with a Filter Flosser, which will clean out every nook and cranny. And, as part of our cleaning and maintenance package, we will provide pool filter cleaning on top of helping you rid your pool of its green color.

Copper or Iron infect pool
Metals Turn Pool Green

Metals

Once in contact with chlorinated water, copper and iron can react and turn pools and surfaces green, brown, or both. Bring a water sample into your nearest Aqua Quip so we can help you diagnose your pool for free and put you on the right path to a cleaner pool.

Crowded Swimming Pool
Too Many People

Too many People

A heavy bather load can tax your chlorine leaving less of it to sanitize any contaminants brought in, making your pool turn green. To avoid this problem, try not to overcrowd your pool and make sure everyone washes off before and after getting into the water . This will keep dirt, oils, and debris out that might clog your filter and use too much chlorine.

Rain water increases need for chlorine
Pool Effected by Weather

Weather

Rain Water can change the pH balance in your pool by increasing the need for chlorine, and hot weather means warmer pools and ideal conditions for algae growth. After long periods of time without use or after heavy rainfall, come in for a free water test to see what you need to do in order to bring your pool back to life. And if you don’t have one already, a pool cover is a great investment, as it can defend your pool from the elements and keep your water nice and clear in any season.

Low Chlorine Levels turn Pool green
Low Chlorine Levels

Low Chlorine Levels

If you’re pool is green, it might be a result of low chlorine levels. A water test will help to identify which chemicals you’ll need to re-balance your pool so you can get back to swimming as soon as possible!

Party Pool Pool Dye
Party Pool Pool Dye!

Party Pool Water Dye

If you’re looking for a new way to spice up your summer pool parties, Party Pool Water Dye can color your pool red, green, blue, and anything in between! But don’t worry, you can still swim in this green pool!

Helpful Tips For Lighting A Cold Fireplace

Helpful Tips For Lighting A Cold Fireplace

With this cold, dry weather it is important to remember these little tricks to help heat your house quickly and easily.

Aqua-Quip_Regency_F2400_nickeltrim

Andre, one of our Regional Managers has given us a few tips for winter time fireplace lighting.

“With burn bans and fog some customers experience a little trouble when starting their fireplace as they normally would.

Here are a couple

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We hope this helps to keep you warm this winter season!

September is Self Improvement Month

September is Self Improvement Month

September is Self Improvement Month

Aqua-Quip---Spa-Relaxing

Here are some tips to manage stress
We can’t all go to the beach

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Making Your Hot Tub Smell Good!

Making Your Hot Tub Smell Good!

Do you suffer from dry or itchy skin from soaking in your hot tub? Does the scent of your hot tub water bother you? Well, you’re in luck! Aqua Quip wants to make sure you love getting in your hot tub and offers some great solutions to smelly water and itchy skin.

Gentle Spa:
Gentle Spa is an amazing water conditioner that leaves your skin feeling silky soft with a fresh, yet subtle, fragrance. It is a neutral scent that men love too! Some benefits of Gentle Spa besides the soft, fresh water, is that it has some additives to improve water clarity and reduces sanitizer consumption! Who doesn’t want to cut back on sanitizer in the process?

New_Gentle_Spa-340x286

inSPAration:
inSPAration is another great spa fragrance and skin moisturizer that we offer. We offer a selection of seven different inSPAration scents including:

  • Coconut Mango
  • Cucumber Melon
  • Eucalyptus Mint (Customer Favorite!)
  • Hawaiian Sunset (Customer Favorite!)
  • Lavender
  • Mangosteen & Goji
  • Rain (Customer Favorite!)

Top6Web

The wonderful fragrances of inSPAration not only leave your skin and hot tub smelling amazing, but the formulated body moisturizer does not leave an oily residue on your skin. You’ll get out of your tub with your skin feeling smooth and soft.

Many customers ask “does this effect or change my water’s chemistry?” All the fragrances in the inSPAration line and Gentle Spa are completely pH and chemically neutral. They also work with all lines of sanitizing including: Chlorine, Bromine and BaquaSpa and are approved to be used with your jets, pumps and motors.

So, next time you are in the

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Did you know? Hydrotherapy Improves Quality of Life

Did you know? Hydrotherapy Improves Quality of Life

SD_Elite_7182.V15.cmykThe American Heart Journal has concluded in their studies that warm water hydrotherapy improves quality of life! The circulation of warm water increases heart rate response and decreases stress. These are two important factors in decreasing risk of heart-failure.

As Aqua Quip employees will tell you, our happiest customers are

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Source: http://www.ahjonline.com/article/S0002-8703(03)00314-4/abstract