As the New Year begins, we start to focus on being our better selves, whether it’s getting fit, spending more time with family, avoiding technology more, or simply living with less stress. Fortunately, these resolutions all happen to have one common solution: a hot tub.
Hot tubs can do so many things for you physically and mentally. The high levels of heat that you get from a hot tub can help you lower your blood pressure and help you to unwind. All of your stresses from the day, week, month, or even all of 2015 will lightly roll off of your shoulders and into the hot tub when you sit back and relax for a soak.
What could be better than taking all of your stresses away after a long soak in the hot tub?: Using your hot tub to also spend more time with family and friends, and less time on the phone or computer. Being away from technology allows you to immerse yourself not only in conversation, but also in very hot, bubbly water, allowing everyone to decompress at the same time. No stress=more fun for everybody.
Hot tubs are great after a long work out; the first and second days after a hard day at the gym are often when you are the most sore. The buoyancy that hot tubs provide can reduce the stress on your joints, and allow your body to recover while the pressure of your body’s weight lightens. And if just sitting and soaking isn’t enough, hydrotherapy is also a nice way to recover from a tough work out, or if you’re having every-day aches and pains. Hot tub jets can massage your muscles and soothe any pains you have like a real masseuse, and your mind and body will feel better in no time.
Do you have Family Hot Tub time? Why is family hot tub time important? We believe that family hot tub time is as important, if not more important, than “Family Dinner”. Why do we believe that?
Research states that families who dine together have healthier lives, more communication between kids and parents, teens are less likely to get into drugs and alcohol, and children have better grades and are more likely to open up about serious problems. We also know that the hot tub is a social place to relax and unwind from the hectic life we all live and with the help of research have
found many health benefits to taking a soak. Some of these health benefits are stress relief, increased sleep, muscle and joint pain relief, increased circulation and decreased blood pressure.
Aqua Quip believes that the researched benefits of family dinner mixed with the health benefits of soaking in a hot tub leads to a strong and happy family. If you picture your family soaking in the hot tub together think of all the distractions that are left inside. No iPhone or iPad, no TV, internet, video games or any of the hundreds of distractions that are common in our lives today. Family time in the hot tub becomes a welcomed, stress free, environment for you and your family to talk about any and everything.
in the hot tub with their kids that they know what’s happening at school, what the latest gossip is with their friends and get the opportunity to really get to know who that person is becoming. Kids on the other hand find that they get dedicated attention to questions that they might have as well and find it fun to spend time with their